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Rigatoni With Goat Cheese Sun-Dried Tomatoes and Kale Recipe

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.706
Energy (kCal)411.5166
Carbohydrates (g)18.7993
Protein (g)72.2789
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sun tomato oil 1/2 cup sun-dried cut packed 302.6 0.0 67.32 1.7
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    red pepper flake 1/4 teaspoon 302.6 0.0 67.32 1.7
    shallot 1/4 cup minced 28.8 6.72 1.0 0.04
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    kale 4 cups chopped 31.36 5.6 2.7392 0.5952
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt 1/8 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    rigatoni pasta 12 ounces cooked 302.6 0.0 67.32 1.7
    goat cheese 1/2 cup crumbled - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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