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One-Dish Microwave Spaghetti

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.8176
Energy (kCal)1070.0358
Carbohydrates (g)25.6992
Protein (g)102.5193
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    garlic salt 1 teaspoon - - - -
    onion 1 tablespoon 4.0 0.934 0.11 0.01
    spaghetti sauce 1 jar - - - -
    water 19 1/2 ounces 0.0 0.0 0.0 0.0
    mushroom 4 ounces 38.5553 7.6997 2.5401 0.5557
    parsley flake 1 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    italian seasoning 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    spaghetti 1/4 uncooked 26.505 5.3302 0.9512 0.1119
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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