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Eggplant Baked With Cheeses

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.5549
Energy (kCal)2015.7539
Carbohydrates (g)147.732
Total fats (g)127.5349
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut eggplant into 1/2-inch slices, then sprinkle with salt & let drain about 1 hour. | 2. To make the tomato paste, cook onion in oil until translucent, then stir in garlic & tomatoes (if using fresh tomatoes, add 3 tablespoons water). | 3. Season to taste, then add basil. | 4. Cook tomato paste 39 minutes, then puree. | 5. Pat eggplant slices dry, then coat lightly in flour. | 6. Heat a little oil in a large nonstick frying pan. | 7. Add one layer of eggplant & cook over low to moderate heat, with pan covered, until eggplant slices soften. | 8. Turn slices & cook on other side, then remove from pan & repeat with remaining slices. | 9. Preheat oven to 350 degrees F, & grease a wide, shallow baking dish. | 10. Spread a little tomato sauce in bottom of baking dish, then cover with a layer of eggplant. | 11. Sprinkle with a few teaspoons of Parmesan, then season to taste with salt & pepper, & cover with a layer of mozzarella before spooning on more tomato sauce. | 12. Repeat until all ingredients are used up, ending with a layer of tomato sauce & a sprinkling of Parmesan. | 13. Sprinkle with a little olive oil & bake abour 45 minutes, until golden & bubbling. | 14. Serve & enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 2 - - - -
    salt 1 teaspoon - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 chopped - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    basil leaf 3 - - - -
    purpose flour 1/2 cup - - - -
    olive oil 2 tablespoons 477.36 0.0 0.0 54.0
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    mozzarella cheese 14 ounces sliced 1285.933 108.0342 53.8187 70.9248
    salt 1 dash - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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