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Lemon Chicken Scaloppine Like T.g.i. Friday’s

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.5238
Energy (kCal)1264.316
Carbohydrates (g)31.4309
Total fats (g)122.5261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a 2-quart saucepan, boil wine until reduced by half. Add lemon juice to pan, then whisk in butter until melted. Add 2 cups cream and simmer on low heat until thickened, stirring often. Remove from heat, stir in spices, and set aside. | 2. -Pound chicken breasts with the flat side of a meat mallet or the bottom of a glass until thin. | 3. -Fill a large pot with water and begin to heat to boiling (for preparing pasta later). | 4. -Heat oil in a large skillet or wok over medium-high heat; add chicken to pan and sauté on each side for 60 – 90 seconds, or until chicken is cooked through. Add mushrooms to pan and sauté with until mushrooms begin to soften. Squeeze juice from both lemon halves over chicken and mushrooms; pick out any seeds. Add 1/2 cup cream to pan and bring to a boil, stirring often. Remove from heat; stir in artichokes, parsley, and prepared lemon sauce; set aside and keep warm. | 5. -Add pasta to boiling water and cook as directed on package. | 6. -In a separate skillet or pan over medium-high heat, quickly sauté pancetta and capers until pancetta is browned; remove from heat. | 7. -On individual serving plates or one large platter, swirl portions of drained pasta into “nest(s)”. Arrange chicken pieces in center of nest, pour sauce/mushrooms over and around chicken, and then sprinkle pancetta/capers evenly over all. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine 2 cups - - - -
    lemon juice 1 1/2 1/2 fresh-squeezed 5.0325 1.5784 0.0801 0.0549
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    heavy whipping cream 2 cups 816.0 6.5760000000000005 6.816 86.59200000000001
    thyme 2 teaspoons minced 1.6159999999999999 0.3912 0.08900000000000001 0.0269
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    chicken breast 2 - 2 1/2 boneless skinless 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    lemon 2 sliced 2.5617 0.8233 0.0972 0.0265
    heavy whipping cream 1/2 cup 816.0 6.5760000000000005 6.816 86.59200000000001
    artichoke heart 1/2 cup chopped canned 25.2167 0.0 5.61 0.1417
    parsley 4 teaspoons chopped 1.8 0.3165 0.1485 0.0395
    angel hair pasta 1 25.2167 0.0 5.61 0.1417
    pancetta 4 ounces chopped 25.2167 0.0 5.61 0.1417
    caper 4 tablespoons 7.912000000000001 1.6822 0.8118 0.2958

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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