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Low Fat Italian Meatloaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.6244
Energy (kCal)855.779
Carbohydrates (g)39.7509
Protein (g)111.0629
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 2 beaten 34.32 0.4818 7.194 0.1122
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    basil 3/4 teaspoon dried 0.1524 0.0176 0.0209 0.0042
    salt 1/2 teaspoon - - - -
    rosemary 1/2 teaspoon dried 0.4585 0.0724 0.0116 0.0205
    red pepper flake 1/4 teaspoon crushed - - - -
    apple 1 peeled cored shredded 94.64 25.1342 0.4732 0.3094
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    fine bread crumb 1/2 cup seasoned - - - -
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    spaghetti sauce 2/3 cup reduced fat - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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