RecipeDB

Cooking in progress....

The Best Chicken Saltimbocca

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)20.7198
Energy (kCal)538.4103
Carbohydrates (g)38.724
Total fats (g)34.6643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season the chicken breasts with salt and pepper. Spread the flour on a plate and dredge each breast, coating evenly and shaking off the excess. Set aside. | 2. In a large fry pan or sauté pan over medium-high heat, melt 1 Tbs. of the butter with the olive oil until very hot. Add the chicken breasts and cook until the undersides are golden brown, 5 to 6 minutes. Turn the chicken breasts over and continue to cook until they feel firm when pressed in the centers, 4 to 6 minutes more. | 3. Reduce the heat to very low. Sprinkle the breasts evenly with the chopped or dried sage. Top each breast with a piece of prosciutto, then divide the cheese slices evenly among the breasts. Cover the pan tightly and cook until the cheese is melted, about 1 1/2 minutes. Transfer to a serving platter and tent with aluminum foil, being careful not to allow the foil to touch the cheese. | 4. Increase the heat to high. When the pan is sizzling, add the wine and deglaze the pan, stirring to scrape up any browned bits stuck on the pan bottom. Boil until reduced to 1/4 cup, about 3 minutes. Remove from the heat and whisk in the remaining 1 Tbs. butter. | 5. Spoon an equal amount of the sauce over each breast, then garnish with a sage leaf. Serve immediately. Serves 4. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    salt black pepper ground - - - -
    purpose flour 1/3 cup - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    extra virgin olive oil 1 tablespoon - - - -
    sage 2 teaspoons chopped - - - -
    sage leaf 4 - - - -
    prosciutto 2 slices - - - -
    mozzarella cheese 1/4 lb sliced trimmed 367.4103 30.866999999999997 15.3768 20.2643
    white wine 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition