Pollo Maria (Zia's on the Hill, St. Louis, Mo)
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 56.0517 |
| Energy (kCal) | 2146.2065 |
| Carbohydrates (g) | 68.9885 |
| Total fats (g) | 189.7447 |
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Cuisine
European >> Italian >> Italian
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Marinate chicken in salad dressing for at least one hour at room temperature. Drain chicken; discard marinade. | 2. Preheat oven to 350 degrees. | 3. Lightly coat chicken in seasoned bread crumbs. Arrange chicken in a baking dish;bake until cooked through, about 30 minutes. | 4. In a small saucepan,melt butter over medium heat. Whisk in flour; cook 3 to 4 minutes to make a roux. Set aside. | 5. In another pan,dissolve chicken base in 2 cups water. | 6. Stir in cream, pepper, and sage. Bring to a boil and add roux. Stir constantly until mixture returns to a boil and begins to thicken. | 7. Stir in 1/3 cup provel and remove from heat. | 8. Coat the bottom of a medium baking dish with sauce; arrange cooked chicken on top of sauce. | 9. Top chicken with bacon,broccoli,and tomato. Pour remaining sauce over all. | 10. Sprinkle cheddar cheese and remaining provel cheese to cover. | 11. Return to oven and broil on high until cheese begins to melt and slightly brown, about 3 minutes. BUON APPETITO! | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| chicken breast half | 4 | boneless skinless | - | - | - | - | |
| italian salad dressing | 1 | cup | sweet | 244.8 | 23.976 | 0.9359999999999999 | 16.032 |
| italian breadcrumb | 1 1/4 | 1/4 | seasoned | - | - | - | - |
| butter | 1/2 | cup | unsalted | 684.0 | 31.428 | 21.372 | 57.6 |
| chicken base | 1 1/2 | 1/2 | - | - | - | - | |
| heavy cream | 2 | cups | 816.0 | 6.5760000000000005 | 6.816 | 86.59200000000001 | |
| black pepper | 1/2 | teaspoon | ground | 2.8865 | 0.7354 | 0.1195 | 0.0375 |
| sage | 2 | teaspoons | rubbed | - | - | - | - |
| provolone cheese | 1/3 | cup | shredded | 154.44 | 0.9416 | 11.2552 | 11.7128 |
| provolone cheese | 1/4 | cup | shredded | 154.44 | 0.9416 | 11.2552 | 11.7128 |
| bacon | 5 | slices | cooked chopped | 221.94 | 0.5468 | 14.4706 | 17.5244 |
| broccoli floret | 8 | steamed | - | - | - | - | |
| tomato | 1 | diced | 22.14 | 4.7847 | 1.0824 | 0.24600000000000002 | |
| cheddar cheese | 1/4 | cup | shredded | - | - | - | - |
| purpose flour | 1/2 | cup | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.