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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Prepare pizza dough 2-3 hours ahead of time. | 2. Dissolve yeast in warm water in a warmed mixing bowl (I use a standing KitchenAid mixer). | 3. Add salt and flour to mixture and mix with dough hook on speed 2 until dough forms a ball and pulls away from sides of the bowl. Mix on speed two for an additional 2 minutes. | 4. Place dough in a greased bowl, turning to grease top. Cover with a damp towel and let sit in a warm area without a draft for 2 hours or until doubled in size. | 5. After it has risen munch it down and then spread the dough over a greased 14-inch or larger pizza pan. | 6. To make the sauce, combine stewed tomatoes, peppers and garlic in a food processor and puree until they have reached a desired consistency. Strain out excess moisture and spread over dough. | 7. Make sure that your spinach is well drained by squeezing out any excess water with paper towels. Spread over pizza, followed by remaining vegetables, chicken and finally the cheeses. Brush crust with olive oil. | 8. Bake at 400 F or until crust is browned and cheese is bubbly. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
active yeast	1/4	ounce		6.3042	0.0	1.4025	0.0354
water	1	cup		0.0	0.0	0.0	0.0
olive oil	2	teaspoons		79.56	0.0	0.0	9.0
salt	1/2	teaspoon		-	-	-	-
flour	2 1/2	cups		1445.7	316.5135	23.5025	5.609
tomato	2	cans	stewed drained	124.1379	27.5262	6.4768	1.0795
red pepper	1/2	cup	roasted	30.0	6.6075	1.4025	0.33
garlic clove	2			6.3042	0.0	1.4025	0.0354
salt				-	-	-	-
chicken breast	2		skinless grilled diced	1560.3596	0.0	189.1482	83.9147
spinach	10	ounces	thawed frozen	62.3689	11.0563	6.2369	0.8505
tomato	1		diced	22.14	4.7847	1.0824	0.24600000000000002
sun tomato	6		sun-dried reconstituted diced	6.3042	0.0	1.4025	0.0354
bell pepper	1/2			6.3042	0.0	1.4025	0.0354
white onion	1/4		sliced	11.0	2.5685	0.3025	0.0275
mushroom	1/2	cup	canned drained	-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
feta	4	ounces	crumbled	299.376	4.6381	16.1141	24.1315
cheddar cheese	8	ounces	aged grated	399.1609	24.2898	30.4133	20.1395
olive oil	1	teaspoon		79.56	0.0	0.0	9.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.