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Quick to Fix Cheese Calzone

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.4115
Energy (kCal)791.0516
Carbohydrates (g)18.5986
Protein (g)122.3636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    part ricotta cheese 1 cup part-skim drained 342.24 12.7472 28.2472 19.6168
    part mozzarella cheese 1 bag part-skim shredded - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    pepperoni 1 - 1 1/2 cup roasted - - - -
    salt - - - -
    black pepper - - - -
    pizza dough 1 lb thawed 403.4676 0.0 89.7602 2.2667
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    pizza sauce marinara 1 -2 cup heated 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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