RecipeDB

Cooking in progress....

Scallops Fra Diavolo...the Sauce of the Devil

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.7648
Energy (kCal)1036.4234
Carbohydrates (g)133.5636
Protein (g)107.2816
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 -5 tablespoons divided 0.0 0.0 0.0 0.0
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    shallot 2 minced 230.4 53.76 8.0 0.32
    tomato 8 ounces diced 40.8233 8.8224 1.9958 0.4536
    tomato sauce 8 ounces 256.284 40.8013 13.3585 4.4453
    red pepper flake 2 teaspoons crushed - - - -
    salt 1/2 teaspoon - - - -
    white wine 1 cup - - - -
    scallop 1 1/2 1/2 469.2011 21.624000000000002 82.0082 3.332
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition