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Arancini (Italian Rice Balls)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)99.5537
Energy (kCal)2841.0874
Carbohydrates (g)438.1595
Total fats (g)73.7149
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a bowl lightly beat 2 eggs. | 2. Stir in cooked rice, melted butter, Parmesan cheese, garlic (if using) parsley, seasoned salt and pepper. | 3. Cover and refrigerate for 30 minutes. | 4. Roll into 1-1/2-inch balls. | 5. Press a cheese cube into each ball then reshape rice balls. | 6. Place the flour into a small bowl. | 7. Whisk 2 eggs in a small bowl. | 8. Place the dry breadcrumbs in a small bowl. | 9. Dip each ball into flour, then into the egg and then lastly into the breadcrumbs. | 10. Heat oil to 375 degrees, then fry rice balls until golden brown (about 4 minutes). | 11. Drain on paper towels. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    rice 2 1/2 cups cooked 1688.125 369.7688 32.9762 3.0525
    butter 1/3 cup melted 456.0 20.951999999999998 14.248 38.4
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    seasoning salt 2 teaspoons - - - -
    black pepper 1 -2 teaspoon ground 0.0 0.0 0.0 0.0
    mozzarella cheese 3 ounces cut 275.5571 23.1502 11.5326 15.1982
    oil - - - -
    egg 2 beaten 214.5 1.08 18.84 14.265
    flour - - - -
    fine breadcrumb 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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