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3 Cheese Tortilla Pizza

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.1814
Energy (kCal)431.7083
Carbohydrates (g)20.756
Protein (g)29.6158
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 9 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 1 can - - - -
    parmesan cheese 1/2 cup shredded 148.0 16.0 16.0 2.0
    mozzarella cheese 1/2 cup shredded - - - -
    cheddar cheese 1/2 cup shredded - - - -
    garlic 2 minced 8.94 1.9836 0.3816 0.03
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    red pepper flake 1/2 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    flour tortilla 2 - - - -
    salami 4 slices 271.44 1.976 13.104000000000001 23.088

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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