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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 300°F. | 2. Thoroughly wash the spinach, if needed. | 3. Peel the shrimp, leaving the tail and last section on. | 4. Place the pine nuts on a baking sheet and toast in the oven 10-12 minutes or until golden brown. | 5. Halve the onion. Peel and very thinly slice. | 6. Remove the stems from the tomatoes and coarsely chop into 1 1/2 inch pieces. | 7. Trim the ends of the zucchini, cut in half, and then into julienne strips. | 8. Remove the rosemary from the stems and coarsely chop. | 9. Peel, crush, and finely chop the garlic. | 10. Heat a 12 inch frying pan over high heat. | 11. Add a tablespoon of olive oil and the sliced onions. Sauté the onions 4 minutes until they begin to brown slightly and soften. | 12. Add the zucchini and tomatoes, then quickly sauté for about 2 minutes until the vegetables begin to render their liquids. | 13. Season to taste with salt and pepper and remove to a warm platter. | 14. Return the frying pan to high heat;add another tablespoon of olive oil. | 15. Sauté the spinach leaves with the garlic for about one minute or until the leaves are wilted and the garlic has released its flavors. | 16. Season to taste with salt and pepper and add to the vegetables on the platter. | 17. Return the frying pan to high heat. | 18. Add a tablespoon of olive oil and quickly sauté the shrimp and rosemary. | 19. Shake the pan so they cook quickly and uniformly. | 20. When the shrimp are pink and opaque, after 2-3 minutes, season to taste and transfer to the platter of vegetables. | 21. Sprinkle with pine nuts and serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
baby spinach leaf	3	cups		806.9352	0.0	179.5204	4.5333
large shrimp	2	lbs		806.9352	0.0	179.5204	4.5333
pine nut	1/2	cup		454.275	8.829	9.2407	46.1498
red onion	1			-	-	-	-
rom tomato	6			806.9352	0.0	179.5204	4.5333
zucchini	3			10.08	1.4928	1.3008	0.192
garlic clove	2			806.9352	0.0	179.5204	4.5333
rosemary	4	sprigs		-	-	-	-
salt				-	-	-	-
white pepper				-	-	-	-
extra virgin olive oil				806.9352	0.0	179.5204	4.5333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.