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Zingy Italian White Bean Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.5425
Energy (kCal)82.8238
Carbohydrates (g)18.2336
Protein (g)3.2392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cannellini bean 1 cup - - - -
    vegetable bouillon cube 1 unsalted - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1/2 32.0 7.472 0.88 0.08
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    fennel 3 stalks - - - -
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    spinach 1 bunch - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    sage leaf 4 - - - -
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    tamari 1 dash - - - -
    salt 1 teaspoon - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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