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Baked Ziti and Roasted Veggies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.4509
Energy (kCal)386.3927
Carbohydrates (g)59.953
Protein (g)12.0769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 cubed - - - -
    red onion 1 cubed - - - -
    yellow pepper 2 chopped - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1/2 teaspoon - - - -
    olive oil 1 teaspoon 119.34 0.0 0.0 13.5
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    red pepper flake 1/4 teaspoon crushed - - - -
    fennel seed 1/4 teaspoon crushed 1.725 0.2614 0.079 0.0744
    tomato 28 ounces canned crushed 182.5707 40.4831 9.5254 1.5876
    salt 1/4 teaspoon - - - -
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    sugar 1/4 teaspoon 4.5885 1.1477 0.0 0.0
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    ziti pasta 1 package cooked - - - -
    spinach 1 package chopped chopped frozen - - - -
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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