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Tomato and Basil Crostini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.3798
Energy (kCal)5.85
Carbohydrates (g)1.1508
Total fats (g)0.0534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Allow the tomatoes to drain in a colander for 30 minutes. | 2. Lightly toast the slices of bread and rub each with garlic. | 3. Combine the tomatoes with the remaining ingredients in a small bowl and divide between the slices of toast. | 4. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plum tomato 5 ripe seeded chopped - - - -
    french bread 12 -16 slices 0.0 0.0 0.0 0.0
    garlic 1 clove peeled cut 4.47 0.9918 0.1908 0.015
    extra virgin olive oil 2 tablespoons - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    lemon zest 1 - - - -
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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