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Everyday Italian's Italian Lentil Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.4368
Energy (kCal)1085.6433
Carbohydrates (g)32.943
Protein (g)1.3719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green lentil 1 - - - -
    green grape 1 cup seedless 104.19 27.331 1.0872 0.2416
    red grape 1 cup seedless 104.19 27.331 1.0872 0.2416
    english cucumber 1 cup - - - -
    red bell pepper 1/2 diced - - - -
    walnut 1/2 cup toasted chopped 963.56 0.0 0.0 109.0
    lemon zest 2 teaspoons - - - -
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    extra virgin olive oil 1/3 cup - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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