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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cube turkey. | 2. Combine flour and parsley. | 3. Add turkey cubes and toss to coat. | 4. Heat the oil in a skillet and brown the turkey, remove with a slotted spoon and set aside. | 5. Chop the onion and pepper and combine in the same skillet with the next three ingredients. | 6. Cook and stir for 3-4 minutes. | 7. Add the next 8 ingredients and cook and stir until sauce reaches the desired consistency, about 20-25 minutes. | 8. Meanwhile cook the fettuccine according to the package directions. | 9. Add the turkey back to the skillet and heat through. | 10. Remove the bay leaf. | 11. Drain and rinse the fettuccine. | 12. Serve the sauce over the pasta. | 13. Sprinkle with your choice of Italian cheese if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
turkey tenderloin	1 1/2	1/2		37.825	0.0	8.415	0.2125
purpose flour	1/4	cup		37.825	0.0	8.415	0.2125
parsley	2	teaspoons	minced	0.9	0.1582	0.0743	0.0198
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
onion	1			44.0	10.274000000000001	1.21	0.11
green pepper	1/2			11.9	2.7608	0.5117	0.1012
chicken broth	1/2	cup		39.06	0.945	5.5692	1.3104
mushroom	1	cup	sliced	-	-	-	-
garlic	2	teaspoons	minced	8.344	1.8514	0.3562	0.027999999999999997
beef broth	1	can		30.45	0.174	4.959	0.9570000000000001
tomato puree	3/4	cup		71.25	16.8375	3.0938	0.3938
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067
rosemary	1/2	teaspoon	crushed dried	0.4585	0.0724	0.0116	0.0205
basil	1/2	teaspoon	dried	0.1016	0.0117	0.0139	0.0028
bay leaf	1			-	-	-	-
salt	1/4	teaspoon		-	-	-	-
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
fettuccine	1			28.066	3.9689	1.7577	0.7654

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.