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Easy Crust Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)131.0194
Energy (kCal)2102.7517
Carbohydrates (g)169.8877
Total fats (g)95.1288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 425º. Grease a 12-inch pizza pan; lightly sprinkle with cornmeal. | 2. In a skillet, brown the ground beef; drain off fat. | 3. In a medium bowl, combine flour, Italian seasoning, salt, pepper, milk & eggs; blend until smooth. | 4. Pour batter in pizza pan, tilting to cover bottom evenly. Spread beef over batter. Top with mushrooms & onions. | 5. Bake on lowest oven rack for 20-25 minutes or until golden brown. | 6. Remove from oven; pour pizza sauce evenly on top & sprinkle with cheese. Return to oven for another 7-12 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornmeal - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    flour 1 cup 578.28 126.6054 9.401 2.2436
    italian seasoning 1/2 teaspoon - - - -
    salt 1/4 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    egg 2 143.0 0.72 12.56 9.51
    onion 1/4 cup mined 16.0 3.736 0.44 0.04
    mushroom 1 can drained minced - - - -
    premade pizza sauce 1 can - - - -
    mozzarella cheese 4 ounces shredded 367.4094 30.8669 15.3768 20.2642

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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