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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a large skillet over medium-high heat. Add 1 T. of the olive oil; heat 1 minute. Add the chicken; cook, stirring and breaking up pieces, until lightly browned, about 6 minutes. Season with 1/2 teaspoons of the salt and pepper to taste. Transfer chicken with a slotted spoon to a colander to drain; set aside. | 2. Heat the remaining 2 T. of olive oil in the same skillet over medium heat. Add the onion, carrots and celery; cook, stirring, until they just start to color, 6 minutes. Add the garlic; cook 1 minute. Stir in the tomato paste; cook until blended and fragrant, 3-4 minutes. | 3. Stir in the wine. Cook, stirring occasionally, until almost all the liquid has evaporated, 5-7 minutes. Add the tomatoes; cook 3 minutes. Add the broth, cooked chicken, oregano, thyme, remaining 1/2 teaspoons of salt and pepper to taste. Reduce heat to a simmer. Cook, stirring occasionally, until the sauce has thickened slightly, about 30 minutes. | 4. Meanwhile heat a large pot of salted water to a boil. Add the rigatoni; cook until al dente according to package directions. | 5. Stir the basil and red pepper flakes into the sauce; adjust the seasoning. Drain pasta; toss with the sauce in a large serving bowl. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	3	tablespoons		-	-	-	-
chicken	1 1/2		ground	-	-	-	-
salt	1	teaspoon		-	-	-	-
black pepper			ground	-	-	-	-
white onion	1		cut	64.0	14.944	1.76	0.16
carrot	2		cut	104.96	24.5248	2.3808	0.6144
celery rib	1		cut	-	-	-	-
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
white wine	1 1/2	1/2		-	-	-	-
tomato	1	can	chopped	40.2099	8.6898	1.9658	0.4468
chicken broth	2	cans	heated	189.1	4.575	26.962	6.343999999999999
oregano	1/8	teaspoon	minced	0.3312	0.0862	0.0112	0.0054
thyme	1/8	teaspoon	minced	0.10099999999999999	0.0245	0.0056	0.0017
rigatoni pasta	1	package		-	-	-	-
basil leaf	6 -7		chopped	-	-	-	-
red pepper flake	1/8	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.