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Tagliatelle With Prawns and Pistacchio Pesto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5284.68
Energy (kCal)81488.3333
Carbohydrates (g)3341.91
Total fats (g)5645.1933
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. METHOD: | 2. 1. Add 4 tablespoons of extra virgin olive oil to a food processor along with 100g pistachio and mix until it becomes a pesto-like creamy texture. | 3. pistachio. | 4. 2. Slice lemon rind into thin strips and then smaller pieces and put to the side. | 5. 3. Boil 5L of water in a large pot. | 6. 4. Put the saucepan on the stove at a medium heat and add EVOO and finely chopped garlic. | 7. 5. Cook garlic until it begins to golden then add the prawns. | 8. 6. Cook the prawns until they slightly change in colour (which only takes a few minutes), then add parsley and a sprinkle of salt. | 9. 7. Keep this simmering until the prawns turn a much stronger shade of orange. | 10. 8. Once the prawns are cooked, add the pistachio pesto and stir it through really well. | 11. 9. Let the prawns simmer in the pistachio pesto at a low heat for approximately 10 minutes. | 12. prawns. | 13. 10. Your water should be boiling by now, so add the pasta and cook it to your desired preference (I love it al-dente, but follow the instructions on the packet so you don’t overcook it!). | 14. 11. Once the pasta is ready and the pesto is smothering the prawns, strain the pasta and add it to the pan before tossing it through the mix really well. | 15. HOW TO SERVE: | 16. 1. Once the pasta is smothered in the pesto, it is ready to serve! | 17. 2. Get a large serving spoon and use this to serve the pasta onto a plate trying to keep it in the centre. | 18. 3. Then, if you have some fennel leaves, add them to the top for added presentation. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pistachio nut 100 68880.0 3341.91 2479.68 5574.36
    extra virgin olive oil 4 tablespoons 12608.3333 0.0 2805.0 70.8333
    prawn 300 cooked 12608.3333 0.0 2805.0 70.8333
    garlic clove chopped 12608.3333 0.0 2805.0 70.8333
    parsley chopped - - - -
    salt 1 dash - - - -
    lemon 1 glazed rind - - - -
    water 5 0.0 0.0 0.0 0.0
    tagliatelle pasta noodle 500 12608.3333 0.0 2805.0 70.8333
    wild fennel 12608.3333 0.0 2805.0 70.8333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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