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Puttanesca Style Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.4031
Energy (kCal)3474.8876
Carbohydrates (g)102.287
Total fats (g)293.6948
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine breadcrumbs, salt, and pepper in a zip-top plastic bag; seal and shake well to combine. Add chicken; seal and shake well to coat. | 2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; sauté 2 minutes on each side or until browned. Remove chicken from pan. | 3. Add onion to pan sauté 2 minutes or until tender. Add garlic; sauté 1 minute. Add capers, olives, and beer; cook 1 minute or until liquid almost evaporates, stirring frequently. | 4. Return chicken to pan. Cover, reduce heat, and simmer 20 minutes. | 5. Increase heat to medium; cook, uncovered, 5 minutes. Serve chicken over noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian breadcrumb 1/4 cup seasoned - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    chicken thigh 16 ounces boneless skinless 1995.84 3.5834 43.4549 200.6273
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 2 cups sliced 128.0 29.888 3.52 0.32
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    caper 2 tablespoons 3.9560000000000004 0.8411 0.4059 0.1479
    kalamata olive 2 tablespoons chopped pitted - - - -
    beer 12 ounces 930.72 12.6336 47.04 75.7008
    egg noodle 2 cups cooked 291.84 54.1652 10.7616 3.3744

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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