RecipeDB

Cooking in progress....

Garlic-Free Parsley Pesto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.5818
Energy (kCal)1204.6383
Carbohydrates (g)37.3868
Total fats (g)111.0402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean and remove big stems from parsley. | 2. In a food processor or magic bullet put the parsley, salt, walnuts, shallot and half the oil. | 3. Blend until pureed. | 4. Add remaining oil, lemon juice and parmesan and blend quickly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parsley 2 cups 43.2 7.596 3.5639999999999996 0.948
    salt 1 pinch - - - -
    shallot 1/2 57.6 13.44 2.0 0.08
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    walnut half 8 - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition