RecipeDB

Cooking in progress....

Freida's Italian Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.8894
Energy (kCal)982.6032
Carbohydrates (g)19.3052
Protein (g)42.4086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 7 ounces firm 285.7629 5.5168 34.2717 17.3045
    tomato 2 sliced 32.76 7.0798 1.6016 0.364
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt - - - -
    pepper ground - - - -
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    rosemary 1 tablespoon chopped crushed 2.227 0.3519 0.0563 0.0996
    wheat bread 8 slices - - - -
    pesto sauce 1/4 cup 263.34 6.3567 6.1929 23.688000000000002
    mushroom 1/4 cup sliced marinated - - - -
    radish sprout 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition