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Oyster Mushroom and Three Cheese Beef Manicotti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.9419
Energy (kCal)849.6926
Carbohydrates (g)66.0596
Total fats (g)39.1834
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook manicotti shells in large pot of boiling water fo 14 minutes. | 2. Drain. | 3. Rinse under cold water. | 4. Drain. | 5. Set side. | 6. Cook mushrooms, leeks and garlic in large nonstick skillet sprayed with vegetable spray over medium-high heat for 8 minutes or until softened. | 7. Add beef, stirring to break up. | 8. Cook for 3 minutes or until no longer pink. | 9. Add stock, tomato paste and thyme and cook fo 2 minutes. | 10. Remove from heat. | 11. Place beef mixture, ricotta, mozzarella, 2 tbsp parmesan, egg, salt and pepper in food processor. | 12. Pulse on and off until well mixed. | 13. Set Aside. | 14. In a small bowl combine tomato sauce and milk. | 15. Spread half of sauce over bottom of 13x9 baking dish. | 16. Stuff each manicotti shell with about 3 tbsp filling and place in baking dish. | 17. Cover with remaining sauce and sprinkle with remaining parmesan cheese. | 18. Cover with foil and bake in preheated 375 degree oven for 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    manicotti 12 - - - -
    oyster mushroom 3 cups chopped 85.14 15.7122 8.5398 1.0578
    leek 2 cups chopped 108.58 25.186999999999998 2.67 0.534
    garlic 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    beef 4 ounces ground lean 132.6 0.0 26.146 3.0487
    beef stock 1/4 42.84 4.6683 1.5813 2.0223
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    thyme 3/4 teaspoon dried 0.606 0.1467 0.0334 0.0101
    ricotta cheese 1/2 cup fat 215.76 3.7696 13.9624 16.0952
    mozzarella cheese 1/3 cup lowfat shredded - - - -
    parmesan cheese 3 tablespoons grated low fat 55.5 6.0 6.0 0.75
    egg 1 71.5 0.36 6.28 4.755
    salt 1/8 teaspoon - - - -
    black pepper 1/8 ground 0.7216 0.1839 0.0299 0.0094
    pasta sauce burgandy wine 1 cup - - - -
    milk 3 tablespoons skim 103.5 2.4930000000000003 1.0305 10.728

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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