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Sauceless Garden Lasagna

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.2118
Energy (kCal)703.5905
Carbohydrates (g)33.4219
Protein (g)16.0797
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 halved sliced - - - -
    red onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    mozzarella cheese 1 cup shredded divided - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    portobello mushroom 2 sliced - - - -
    baby spinach 4 cups 27.6 4.356 3.432 0.46799999999999997
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    balsamic vinegar 1/4 cup 56.1 10.8566 0.3124 0.0
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    no boil lasagna noodle 1 package - - - -
    rom tomato 9 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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