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Sheila's Simple Marinara Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.7007
Energy (kCal)1854.2747
Carbohydrates (g)356.8221
Total fats (g)43.5385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In saucepan, melt butter. Add chopped onion and garlic. Saute until onion is soft. Add tomatoes, soda, sugar, salt, basil, and pepper (if using), and heat to boiling. (Initially the sauce will foam from the baking soda, but this will dissipate quickly.) Lower heat to simmer and cook gently for 15-20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    onion 3 chopped 132.0 30.822 3.63 0.33
    garlic clove 6 chopped - - - -
    tomato 3 boxes strained - - - -
    baking soda 1 1/2 1/2 0.0 0.0 0.0 0.0
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    salt 1 1/2 1/2 - - - -
    basil 1 1/2 1/2 dried 0.3047 0.0351 0.0417 0.0085
    red pepper flake 3/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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