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Sarasota's Full Proof Traditional Lasagna

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)173.9325
Energy (kCal)2797.1103
Carbohydrates (g)99.2146
Protein (g)210.1971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1/2 ground mild 784.7157 1.4742 32.3185 71.0553
    turkey 3/4 ground 486.2011 0.442 73.5762 19.176
    olive oil meat 1 tablespoon - - - -
    lasagna noodle 12 -15 cut - - - -
    tomato 2.5 cans chopped 100.5247 21.7245 4.9145 1.1169
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato paste 3 ounces 69.7398 16.0827 3.6741 0.3997
    garlic 3 teaspoons minced 12.515999999999998 2.7769999999999997 0.5342 0.042
    red pepper 3 tablespoons roasted chopped 11.25 2.4778 0.5259 0.1238
    red pepper flake 1 pinch - - - -
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    ricotta cheese 2 cups 863.04 15.0784 55.8496 64.3808
    curd cottage cheese 1 cup - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    romano cheese 3/4 cup grated - - - -
    parmesan cheese 3/4 cup grated 222.0 24.0 24.0 3.0
    mozzarella cheese 4 1/2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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