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Italian Vegetable Soup With Ground Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)142.766
Energy (kCal)1659.4985
Carbohydrates (g)142.939
Total fats (g)68.1179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place ground beef in a large soup pot. Cook over medium heat until evenly browned. Drain excess fat. Stir in onion, celery, carrots, garlic, chopped tomatoes, tomato sauce, beans, beef broth. Season with parsley, oregano and basil. Simmer for 20 minutes. | 2. Stir in cabbage, corn, green beans and pasta. Bring to a boil, then reduce heat. Simmer until vegetables are tender and pasta is al dente. Add more broth. I find I like it more soupy than thick, so adjust liquid amounts accordingly by adding water or additional beef broth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato sauce 1 can - - - -
    kidney bean 2 cans drained rinsed 160.0 22.6207 23.1724 2.7586
    beef broth 2 cans low sodium 60.9 0.348 9.918 1.9140000000000001
    beef bouillon granule 5 teaspoons - - - -
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    cabbage 2 cups chopped 44.5 10.324000000000002 2.2784 0.17800000000000002
    corn 2 cups frozen 249.4 54.23 9.482999999999999 3.915
    green bean 2 cups frozen 62.0 13.94 3.66 0.44
    macaroni 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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