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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook penne to package directions. | 2. Sir in broccoli flowerets for last 2 minutes. | 3. In the meantime, saute onion in olive oil in large skillet for approximately 6 minutes, until softened. | 4. Add chicken strips and saute for 4 minutes. | 5. Stir in sun-dried tomatoes, heavy cream, chicken broth, balsamic vinegar, salt and pepper and simmer 4 minutes. | 6. Drain pasta, broccoli; toss with chicken mixture and top with Parmesan cheese. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
penne	1	package		-	-	-	-
broccoli floret	4	cups		-	-	-	-
onion	1		sliced	64.0	14.944	1.76	0.16
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
chicken breast	1/2	lb	boneless skinless cut	390.0899	0.0	47.2871	20.9787
sun tomato	3/4	cup	sun-dried drained chopped	-	-	-	-
chicken broth	1/2	cup		39.06	0.945	5.5692	1.3104
heavy cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
salt	1	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
parmesan cheese				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.