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Italian Chicken Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.11
Energy (kCal)1646.6122
Carbohydrates (g)66.4555
Protein (g)138.6255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fennel seed 4 teaspoons 27.6 4.1832 1.264 1.1896
    red pepper flake 1/2 teaspoon crushed 75.65 0.0 16.83 0.425
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    vidalia onion 3 ounces chopped 75.65 0.0 16.83 0.425
    green bell pepper 3 ounces chopped 17.8602 3.9122 0.6123 0.2296
    celery 3 ounces chopped 13.6078 2.5259 0.5868 0.1446
    extra virgin olive oil 1 1/2 1/2 75.65 0.0 16.83 0.425
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic clove 5 75.65 0.0 16.83 0.425
    milk 3 tablespoons skim 103.5 2.4930000000000003 1.0305 10.728
    chicken 1 lb ground 965.6022 0.5893 83.0962 67.2295
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon 1.4432 0.3677 0.0597 0.0187
    breadcrumb 1/2 cup 75.65 0.0 16.83 0.425
    egg 1 71.5 0.36 6.28 4.755
    parmesan cheese 1 ounce grated 104.8931 11.3398 11.3398 1.4175
    extra virgin olive oil 2 tablespoons 75.65 0.0 16.83 0.425
    flour 1 ounce used 123.0368 9.0492 10.7189 5.8542
    marjoram 1 teaspoon dried 1.626 0.3634 0.076 0.0422
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    shallot 1 ounce minced 20.4116 4.7627 0.7087 0.0283
    tomato 15 ounces diced canned 97.8057 21.6874 5.1029 0.8505
    parmesan cheese 1 ounce grated 104.8931 11.3398 11.3398 1.4175
    green onion 1 ounce chopped 7.6544 1.6273 0.275 0.1332

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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