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Pizza Sauce Classic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.0785
Energy (kCal)84.4872
Carbohydrates (g)17.8428
Total fats (g)1.1372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the oil in a small saucepan on low heat and add the garlic and basil. Stir for 1 minute. Add the remaining ingredients and simmer for 10-15 minutes over medium heat. | 2. At this point you may purée the sauce or leave it a little chunky, depending on your tastes. | 3. Sauce should be spread to 3/4 of an inch from the edge of the crust. It should just lightly coat the dough so you can still see through it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    tomato juice 1 can crushed 61.934 12.8604 3.0967 1.0565
    sugar 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    red pepper flake 1/2 teaspoon - - - -
    black pepper ground - - - -
    anchovy 4 minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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