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Turkey Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)135.3683
Energy (kCal)1204.0634
Carbohydrates (g)46.831
Total fats (g)53.521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Heat olive oil over medium high heat. | 2. 2. Cook onion until soft, then add turkey and cook until almost completely cooked. | 3. 3. Add spices and seasonings and cook until turkey is completely cooked. | 4. 4. Add the rest of the ingredients - mushrooms, tomatoes, paste, and broth - and cook, covered, on medium low heat for 45 minutes to an hour. | 5. 5. Serve with spaghetti noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 1/4 1/4 ground 810.3352 0.7367 122.6269 31.9601
    yellow onion 1/2 57.42 3.4191 0.4132 4.698
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    italian seasoning 1/2 teaspoon - - - -
    savory 1/2 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    garlic salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    peppercorn 1/2 teaspoon ground mixed 12.595999999999998 0.0782 0.0268 1.3713
    rosemary 1/4 teaspoon 0.2292 0.0362 0.0058 0.0103
    thyme 1/4 teaspoon ground 0.69 0.1598 0.0228 0.0186
    red pepper flake 1/4 teaspoon - - - -
    bay leaf 1 - - - -
    mushroom 1 can - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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