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Conti Family Braciolini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.0913
Energy (kCal)2112.0048
Carbohydrates (g)1.899
Total fats (g)183.8374
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the beef into pieces approximately 4 X3 inches and pound each until it is about 1/8 inch thick. Cover each piece with a slice of prosciutto. | 2. Toss together the breadcrumbs, cheese, salt pepper and parsley. Sprinkle the mixture over the slices, keeping it 1/4 inch in from the edges. | 3. Roll the slices into sausage shapes and secure closed with toothpicks or tie with kitchen string. | 4. Heat the oil in a heavy frying pan and brown the braciolini well on all sides. | 5. Transfer these into the Conti Family Meat Sauce recipe. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 1/2 1/2 round 2101.2048 0.0 112.2003 183.6004
    prosciutto 1/2 - - - -
    breadcrumb 1/2 cup - - - -
    parmigiano reggiano cheese 1/2 cup grated - - - -
    salt - - - -
    pepper - - - -
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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