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My Southern Mama's Italian Vegetable Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)222.9927
Energy (kCal)2967.9741
Carbohydrates (g)372.6414
Total fats (g)68.329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown beef in a large heavy kettle; drain. Add all the ingredients except macaroni. Bring to a boil; lower heat and simmer for 20 minutes. | 2. Add macaroni, bring to a boil again and simmer until vegetables are tender. | 3. *At this point you'll want to taste for salt; the original recipe calls for 1 tsp but I think that's a bit too much. Sprinkle with the parmesan cheese before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup diced 64.0 14.944 1.76 0.16
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    red kidney bean 15 ounces undrained 1403.2999 254.2949 103.6316 1.0631
    water 2 cups 0.0 0.0 0.0 0.0
    beef bouillon granule 5 teaspoons - - - -
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    macaroni noodle 1/2 cup - - - -
    salt - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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