RecipeDB

Cooking in progress....

Perfect Summer Sandwich (Tomato, Basil, Cheese)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.711
Energy (kCal)407.6193
Carbohydrates (g)39.5567
Protein (g)17.3426
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ciabatta 2 - - - -
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    mozzarella cheese 4 ounces sliced 367.4094 30.8669 15.3768 20.2642
    basil - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition