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Italian Rustic Spinach Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.944
Energy (kCal)1929.2392
Carbohydrates (g)334.1439
Protein (g)67.5577
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread flour 3 cups 1483.71 298.0983 49.2378 6.8226
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt 1 teaspoon - - - -
    active yeast 1/4 ounce 6.3042 0.0 1.4025 0.0354
    cornmeal - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    spinach 20 ounces chopped thawed frozen 124.7378 22.1126 12.4738 1.7009999999999998
    sun tomato 7 -8 sun-dried cut 6.3042 0.0 1.4025 0.0354
    fennel seed 1 teaspoon dried 6.9 1.0458 0.316 0.2974
    onion flake 1 teaspoon 5.8167 1.3880000000000001 0.1492 0.0077
    salt 2 teaspoons - - - -
    red pepper flake 1 pinch 6.3042 0.0 1.4025 0.0354
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    olive oil 1 tablespoon 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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