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Pressure Cooker Lamb Shanks with White Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.4696
Energy (kCal)1227.3924
Carbohydrates (g)34.3507
Protein (g)189.3152
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 65 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cannellini bean 1 cup 806.9352 0.0 179.5204 4.5333
    lamb shank 2 806.9352 0.0 179.5204 4.5333
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    purpose flour 2 tablespoons 806.9352 0.0 179.5204 4.5333
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    shallot 2 chopped - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    celery rib 2 chopped 806.9352 0.0 179.5204 4.5333
    garlic 6 cloves sliced 26.82 5.9508 1.1448 0.09
    rosemary 2 teaspoons chopped 1.834 0.2898 0.0463 0.08199999999999999
    red wine 1 cup - - - -
    beef broth 2 cups low sodium 33.6 0.192 5.472 1.056
    water 1 cup 0.0 0.0 0.0 0.0
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    salt 1/2 teaspoon - - - -
    lemon zest 2 teaspoons 806.9352 0.0 179.5204 4.5333
    italian flat leaf parsley 1/4 cup chopped divided 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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