RecipeDB

Cooking in progress....

Pasta Rosa-Verde

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.0271
Energy (kCal)1250.464
Carbohydrates (g)186.9873
Total fats (g)40.2672
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta according to package directions, drain. | 2. Cover and keep warm. | 3. Meanwhile, cook onion and garlic in hot olive oil in a large frypan over medium heat till onion is tender. | 4. Add tomato, salt, black pepper and if desired crushed red pepper. | 5. Cook and stir over medium high heat about 2 minutes or till the tomatoes are warm and release some of their juices. | 6. Stir arugula, watercress, or spinach, and heat just till greens are wilted. | 7. To serve, divide pasta among individual serving bowls. | 8. Top with tomato mixture. | 9. Sprinkle with toasted pine nuts or almonds and the cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 8 ounces 845.88 170.2476 29.7312 3.4428
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 smashed - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 4 -6 cups seeded chopped 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red pepper flake 1/4 teaspoon crushed - - - -
    watercress 3 cups chopped 11.22 1.3158 2.346 0.102
    pine nut 1/4 cup slivered toasted 227.1375 4.4145 4.6204 23.0749
    gorgonzola 2 tablespoons crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition