Veal Scallopini in a Sweet Red Pepper Sauce
Source: All Recipes
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 162.0272 |
| Energy (kCal) | 1310.9479 |
| Carbohydrates (g) | 124.0675 |
| Total fats (g) | 15.6498 |
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Cuisine
European >> Italian >> Italian
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Dietary Style
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Preparation Time
Cooking Time - 80 minutes, Preparation Time - 20 minutes
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Pound veal cutlets a few times with a meat mallet to tenderize, if desired. Beat egg with milk in a shallow bowl. Stir bread crumbs, parsley, garlic powder, salt, and black pepper in a separate bowl until well combined. | 2. Heat 2 tablespoons vegetable oil, or enough to cover the bottom of a skillet, over medium heat. Dip each cutlet in egg mixture and then in crumb mixture to coat. Fry the cutlets in the hot oil until browned, about 3 minutes on each side. Drain cutlets on paper towels. | 3. Heat 2 more tablespoons vegetable oil in the same skillet; cook and stir red bell peppers and onion in the hot oil until soft, about 8 minutes. Pour stewed tomatoes into vegetables and stir in water and sugar, dissolving sugar into the sauce. Bring to a boil, cover, and simmer for 30 minutes. | 4. Reduce heat to low. Place veal cutlets into the sauce, cover, and simmer until veal is very tender, about 30 more minutes. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| veal cutlet | 1 1/2 | pounds | 605.2014 | 0.0 | 134.6403 | 3.4 | |
| egg | 1 | 71.5 | 0.36 | 6.28 | 4.755 | ||
| milk | 2 | tablespoons | 18.3 | 1.4340000000000002 | 0.945 | 0.981 | |
| bread crumb | 1 | cup | seasoned | 426.6 | 77.7384 | 14.418 | 5.724 |
| parsley | 1 | tablespoon | chopped | 1.368 | 0.2405 | 0.1129 | 0.03 |
| garlic powder | 1 | teaspoon | 10.261 | 2.2546 | 0.5131 | 0.0226 | |
| salt | 1/2 | teaspoon | - | - | - | - | |
| black pepper | 1/2 | teaspoon | ground | 2.8865 | 0.7354 | 0.1195 | 0.0375 |
| vegetable oil | divided | - | - | - | - | ||
| red bell pepper | 2 | sliced | 605.2014 | 0.0 | 134.6403 | 3.4 | |
| onion | 1 | chopped | 64.0 | 14.944 | 1.76 | 0.16 | |
| tomato | 1 | can | stewed | 62.068999999999996 | 13.7631 | 3.2384 | 0.5397 |
| water | 1 | cup | 0.0 | 0.0 | 0.0 | 0.0 | |
| white sugar | 1 | tablespoon | 48.762 | 12.5975 | 0.0 | 0.0 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.