RecipeDB

Cooking in progress....

Too Easy Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.5741
Energy (kCal)780.1798
Carbohydrates (g)-
Total fats (g)41.9573
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In plastic bag shake up flour and chicken so the flour coats evenly. | 2. Saute in oil until it is slightly brown and crispy on each side. | 3. Add salt. | 4. Pour sauce over the chicken and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 cut 780.1798 0.0 94.5741 41.9573
    purpose flour 1/4 cup - - - -
    tomato sauce 1/2 jar - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition