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Toasted Pistachio-Cheese Arancini

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.4921
Energy (kCal)1012.4163
Carbohydrates (g)70.7935
Total fats (g)63.9997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, melt 2 tablespoons of the butter & red pepper flakes. | 2. Add the onion and cook over moderate heat, stirring, until lightly browned, 7 minutes. | 3. Add the rice and cook, stirring, until well coated with butter. | 4. Add the white wine and saffron, season with salt and black pepper and cook, stirring, until the wine is absorbed, 2 minutes. | 5. Add the warm chicken stock 1/2 cup at a time and cook, stirring constantly between additions, until it is absorbed. | 6. The risotto is done when the rice is al dente, 25 minutes total. | 7. Stir in the grated cheese, transfer to a bowl and let cool. | 8. Melt the remaining 1/2 tablespoon of butter in a small saucepan. | 9. Add the 1/2 tablespoon of flour and whisk constantly over moderate heat for 1 minute. | 10. Add the milk and cook, whisking, until thickened;.season with the nutmeg, salt and black pepper and transfer to a bowl to cool completely. | 11. Stir in the mozzarella, pistachios and peas. | 12. Line a large baking sheet with wax paper. | 13. Put the eggs, panko and flour for dusting in 3 shallow bowls. | 14. Using lightly moistened hands, shape the rice mixture into 16 equal balls. | 15. Working with one ball at a time, make an indentation in the center with your finger and press the sides to make the hollow larger. | 16. Spoon a scant tablespoon of the pistachio filling into the hollow and press the risotto around the filling to enclose it. | 17. Transfer the ball to the baking sheet; repeat with the remaining risotto and filling. | 18. Dust the arancini with flour, tapping off the excess. | 19. Coat them with the egg and roll in the panko. | 20. In a large, deep skillet, heat 1 inch of vegetable oil to 350°. | 21. Fry the arancini over moderate heat, turning occasionally, until golden and heated through, 8 minutes. | 22. Drain the arancini on paper towels and serve hot. | 23. *MAKE AHEAD: | 24. The fried arancini can be refrigerated overnight; reheat them in a low oven until crispy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 1/2 tablespoons unsalted 213.75 9.8212 6.6788 18.0
    red pepper flake 2 pinches - - - -
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    arborio rice 1 1/2 1/2 - - - -
    white wine 1/2 cup - - - -
    saffron thread 1 pinch crumbled - - - -
    salt - - - -
    black pepper ground - - - -
    broth 3 cups warmed 35.25 9.024 0.0 0.0
    parmigiano reggiano cheese 3 tablespoons grated - - - -
    purpose flour 1/2 tablespoon - - - -
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    milk 2 tablespoons 37.21 2.9158 1.9215 1.9947
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    mozzarella cheese 4 ounces diced 367.4094 30.8669 15.3768 20.2642
    pistachio 1/4 cup chopped salted 172.2 8.3548 6.1992 13.9359
    pistachio 2 tablespoons chopped salted 172.2 8.3548 6.1992 13.9359
    baby pea 2 tablespoons thawed frozen 14.875 2.485 0.9778 0.175
    egg 2 beaten 143.0 0.72 12.56 9.51
    panko breadcrumb 1 1/2 cups - - - -
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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