RecipeDB

Cooking in progress....

No-Stir Oven Polenta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6715
Energy (kCal)85.5
Carbohydrates (g)3.9285
Total fats (g)7.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix everything in a shallow pan which is ovenproof. | 2. Put it in a 350 degree oven. | 3. After about 40 minutes, give it a stir and see if it's done. | 4. If not, cook another few minutes. | 5. You can add less or more liquid, depending upon whether you like the polenta soft or more solid. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    polenta 1 cup imported - - - -
    water 5 cups 0.0 0.0 0.0 0.0
    salt - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition