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3 Cheese Spinach Lasagna With Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.4021
Energy (kCal)1626.3401
Carbohydrates (g)75.2092
Protein (g)229.9186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti sauce 3 jars - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    oregano leaf 1 tablespoon crushed dried 403.4676 0.0 89.7602 2.2667
    marjoram 1/2 tablespoon ground 2.3035 0.5148 0.1076 0.0598
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    tofu 1 drained crumbled 40.8233 0.7881 4.896 2.4721
    mozzarella cheese 4 cups shredded - - - -
    cottage cheese 32 ounces 885.92 30.5552 100.5248 38.872
    parsley 1/4 cup dried 5.4 0.9495 0.4455 0.1185
    spinach 2 lbs chopped 208.6527 32.9308 25.9455 3.5380000000000003
    lasagna noodle 1 lb uncooked 403.4676 0.0 89.7602 2.2667
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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