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Italian Burgers on Garlic Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)230.0
Energy (kCal)1742.9843
Carbohydrates (g)47.7847
Total fats (g)64.4964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat broiler. | 2. Lightly coat broiler pan with nonstick spray. | 3. Combine ground turkey, Italian seasoning, salt, garlic powder and pepper. | 4. Shape turkey into 4 burgers and place on on broiler pan. | 5. Broil 2 inches from heat for 4 to 5 minutes. | 6. Turn burgers over and flatten with spatula. | 7. Broil another 4 to 5 minutes and remove from oven. | 8. Place frozen garlic toast on baking sheet and broil until lightly browned, about 1 to 4 minutes per side. | 9. Top each burger with 1/4 cup marinara sauce and 1 slice cheese. | 10. Broil 4 to 6 inches from heat until cheese is melted and the sauce is heated through, about 2 to 3 minutes. | 11. Spoon remaining sauce over toast and top with burger and a second slice of toast. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 20 ounces ground 810.3333 0.7367 122.6267 31.96
    italian seasoning 1/2 teaspoon 378.25 0.0 84.15 2.125
    salt 1/2 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    garlic toast 1 package 378.25 0.0 84.15 2.125
    garlic herb marinara sauce 15 ounces 378.25 0.0 84.15 2.125
    mozzarella cheese 6 ounces sliced 551.1141 46.3004 23.0651 30.3963

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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