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Garlic Flat Bread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.7826
Energy (kCal)2003.332
Carbohydrates (g)327.6949
Protein (g)59.344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 teaspoon - - - -
    bread flour 3 cups 1483.71 298.0983 49.2378 6.8226
    active yeast 1 1/2 1/2 - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    mozzarella cheese 1 cup shredded - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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