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Ammoglio

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.189
Energy (kCal)120.72
Carbohydrates (g)0.159
Total fats (g)13.5384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put on an apron, this is messy. | 2. In a mortor and pestle pound garlic and salt together till it is almost a liquid. | 3. Add basil and peppercorns and continue to pound. | 4. Add tomatoes and pound. | 5. Use in any number of ways. | 6. Put this on pasta or marinade a steak or chicken with it, basting all the while. | 7. Spoon on top of grilled eggplant or zucchini. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 -3 chopped 0.0 0.0 0.0 0.0
    garlic clove 2 - - - -
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384
    black peppercorn 1 tablespoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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