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Healthy Grilled Chicken Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.9947
Energy (kCal)857.0645
Carbohydrates (g)8.7354
Protein (g)102.6934
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 16 ounces boneless skinless 780.178 0.0 94.5739 41.9572
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    prego heart spaghetti sauce 1/2 cup - - - -
    mozzarella cheese 1/2 cup lowfat shredded - - - -
    parmesan cheese 4 tablespoons reduced shredded 74.0 8.0 8.0 1.0
    olive oil cooking spray flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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