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Tomato Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4719
Energy (kCal)153.753
Carbohydrates (g)19.1379
Total fats (g)7.5124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put pasta in bowl and drizzle with olive oil. | 2. Slice tomatoes in bite size pieces and layer over pasta. | 3. Sprinkle salt, pepper, garlic powder, and fresh oregano on tomatoes. | 4. Break apart cheese slices into smaller pieces and layer over tomatoes. | 5. Microwave for one minute. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 32.76 7.0798 1.6016 0.364
    pasta 4 ounces cooked 78.2446 11.3398 1.7463 2.6195
    cheddar cheese 1 -2 slice slice - - - -
    mozzarella cheese 1 -2 slice slice - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    salt 1 pinch - - - -
    pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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