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Gnocchi Pomodoro

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.3031
Energy (kCal)2560.209
Carbohydrates (g)295.0239
Total fats (g)136.6045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the Sauce: Take the tomatoes out of the can, cut in half, and remove the seeds. Chop the tomatoes into small pieces and reserve the juice. | 2. In a saucepan, add olive oil and garlic and sauté for 1 minute. | 3. Add the tomatoes, salt, pepper and chili and bring to a simmer for 5 minutes. If necessary, add the reserved juice. | 4. Add the basil. | 5. Finish with cream. | 6. To make the gnocchi: Preheat the oven to 300°F. | 7. Bake the potatoes for approximately 1 to 1 1/2 hours, until tender. | 8. Scoop each potato out of its skin into mixing bowl. | 9. Mash the potatoes to a fine consistency. | 10. In a separate bowl, combine egg yolks, melted butter, salt, pepper and nutmeg. | 11. Add the egg mixture to the potatoes and mix together. | 12. Add flour to mixture, 1 cup at a time, and mix until smooth. | 13. Scoop out and make finger-sized rolls on a floured board. | 14. Cut with knife into bite sized pieces. | 15. Roll each piece over the back of a fork to make a round form. | 16. In a pan, freeze until hard enough to handle, and put into portion sized bags. | 17. Fill a large pot with water and add a pinch of salt and boil. | 18. Drop gnocchi into boiling water 3 or 4 at a time so the water doesn't stop boiling. | 19. The gnocchi is ready when it floats to the top. | 20. Drain gnocchi and scoop out into bowl and add sauce. | 21. Add fresh Parmesan and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian tomato 1 can - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    salt pepper - - - -
    red pepper flake crushed - - - -
    basil leaf 6 -8 chopped - - - -
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    baking potato 6 - - - -
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    butter 4 ounces melted 646.38 29.6995 20.1965 54.431999999999995
    salt 1 pinch - - - -
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    nutmeg grated - - - -
    flour 2 cups 1156.56 253.2108 18.802 4.4872
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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